Join this course and discover your natural free diving ability. We all have the potential to be very comfortable holding our breath underwater, is just a matter of having the right tools and practice.

Whether you are complete beginner, an experienced snorkeler or a self trained spearfisher this course is design for you.

You will learn the basic of free diving and all the techniques you need to dive down in the safest way possible.

  • Introduction to breath-holding
  • Physiology of freediving
  • Safety
  • Breathing technique
  • Pranayama breathing
  • Stretching
  • Relaxation
  • Diving technique

   

The 2 day course (Molchanovs) is

  • 2 theory sessions
  • 2 pool sessions
  • 2 open water sessions
  • Min requirements to pass
    • 12m CWT
    • 12m FIM
    • 6m Rescue
    • Dynamic 30m
    • Theory and Exam

*Includes full equipment and Certification

   

The 3 day course (Molchanovs or Aida) is:

  • 2 theory sessions
  • 2 pool sessions
  • 3 open water sessions
  • Fun dive at the liberty wreck
  • Min requirements to pass
    • 12m CWT
    • 12m FIM
    • 6m Rescue
    • Dynamic 30m
    • Theory and Exam

*Includes full equipment and Certification

Book Now

- Contact Us

Book your freediving experience now! Ask about our courses and programms, we are happy to help you. We will get back to you in less than 24 hrs.

WhatsApp Us

+6281239087227

Social Media

- Write Us