Our Courses

Find Your Level,
Start Your Journey

From your very first breath-hold to competitive freediving — we have a course for every step of the way.

Top Location
All Levels Welcome
Certified AIDA & Molchanovs

Choose Your Course

Each course builds on the previous one, taking you deeper and further in your freediving journey. Not sure where to start? Get in touch and we'll help you find the right fit.

Level 1 Beginner

Level 1

Wave 1 / AIDA 2

Your entry into the underwater world. Learn equalization, efficient finning, breathing techniques, and safety procedures to dive comfortably on a single breath.

12-20m 2-3 days
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Level 2 Intermediate

Level 2

Wave 2 / AIDA 3

Refine your technique, master freefall, and learn the no-fins discipline. Perfect your Frenzel equalization and extend your breath-hold beyond 2 minutes 30 seconds.

24-30m 3-4 days
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Level 3 Advanced

Level 3

Wave 3 / AIDA 4

Take your skills to a semi-professional level. Dive beyond your residual volume with advanced mental focus, breath-hold capacity, and stretching techniques.

34-40m 6 days
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Level 4 Competitive

Level 4

Wave 4

Begin your journey as a competitive freediver. Learn competition rules, mental strategies, mouthfill equalization, and personalized training plans with video analysis.

50m+ 10+ days
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Master Program 4 Weeks

Master Program

20 Sessions

A transformative program tailored to your goals. Pool sessions, depth training, dry exercises, deep safety, and personalized gym routines to become an independent freediver.

Personalized 4 weeks
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Coaching Flexible

Coaching

Personal Sessions

One-on-one sessions with expert instructors, tailored to your specific goals. Perfect for refining technique, increasing depth, or pushing your limits without a full course.

Any level Flexible
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Not Sure Which Course Is Right for You?

Drop us a message and our team will help you choose the perfect course based on your experience and goals.

Contact Us

Contact Us

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