Be part of the ocean.


  • Water experience 50%
  • Theory 30%
  • Depth 20%


This is your first step to becoming part of the ocean. Develop your underwater skills, while having fun guided by an experienced freediving instructor learning to dive to depths of up to 2o meters on a single breath.

In this program, you will learn the basic practical and theoretical skills required for freediving.

Two days course including: 2 theory sessions/ 2 Open water sessions/ USAT Liberty wreck fun dive

  • Introduction to breath-holding
  • Physiology of freediving
  • Breathing technique
  • Pranayama breathing
  • Relaxation
  • Diving technique
  • Safety
  • Stretching

Price : 210 USD