And the AFA National Depth Championship is back!



And the AFA National Depth Championship is back!



   After the successes of last year’s first Australian Freediving Association’s Depth Nationals, Apnea Bali is getting ready to host the second edition this November. Last year’s edition was an enormous success with the AFA running the even at full capacity...

First Chinese National Depth Championship

Yazbeck 2016 Chinese National Depth Championship at Apnea Bali     Freefall Freediving Academy is excited to announce the Yazbeck 2016 China National Depth Championship in Bali, Indonesia from the 15th till 19th of August. The event will be hosted and...

THE OCEAN CLEANUP

  ABOUT 8 MILLION TONS OF PLASTIC ENTERS THE OCEAN EVERY YEAR Trash accumulates in 5 ocean garbage patches, the largest one is between Hawaii and California. HOW THE OCEANS CAN CLEAN THEMSELVES Our floating barriers are designed to capture virtually any type of...

GOING DEEP: THE ANATOMY OF FREEDIVING

00:20 SECONDS  – 25M Divers lose buoyancy and freefall at an average rate of 1 meter per second 00:25 SECONDS – 30M The “Mammalian Reflex” kicks in: the heart rate slows by 50%, blood flow shifts from arms and legs to core organs. 00:45 SECONDS...

Healthy meals and snacks for divers

­If you’re a competitive diver you’ll already be aware of the importance your diet plays on your performance. Here are a few healthy meals and snacks for athletes. EXERCISE MEALS If you’re planning to go swimming or training later in the day try to eat an...

Great event to raise environment awareness in Bali

  We are supporting this great event, Jamboree National Gunung Batur on the 28th-29th may to raise environment awareness as well as providing education and the importance of protecting mother earth for young generation. We donate two Vouchers of Freediving...

World record attempt

It was such a nice experience to have Miguel Lozano training and attempting for a World Record with us. “PRESSURE” by Pepe Arcos, summarizes the amount of sacrifice, physical, psychological and economical that breaking a world record means for an Elite...

STRETCHING FOR FREEDIVERS

    A good stretching routine is essential for all sports, but in freediving (apnea) is pretty much mandatory. It will strengthen muscle flexibility , but even better, it will help you with flexibility of the diaphragm and rib cage . Stretching regularly...

5 of our favorite juice recipes for energy before freediving!

5 of our favorite juice recipes for energy before freediving! #1: apple + carrot + parsley 2 apples, cored 4 carrots 1 handful of parsley A stalk of broccoli (optional) Core the apple and cut the top off of the carrots if necessary. Juice with the parsley, alternating...